I woke up this morning, drank a glass of water with lemon in it to increase digestion. Then, made a big glass of green juice:
- 2 cucumbers
- 1/2 lemon
- thumb-sized piece of ginger
- 2 cups spinach
- 1 honeycrisp apple
A few minutes after the juice, I began to get a headache. I’m sure it will go away soon as it’s mostly a side effect of your body detoxing a little.
In an hour or so, I’ll probably have a bowl of the yummy vanilla steel cut oats I made this morning, and then I’m off to Eastern Market to buy some fresh veggies
Have a great Sunday!