Good morning everyone!
So the good news is: I might have just gotten a super cool job offer last night before going to bed (involving campaign work).
The bad news is: I couldn’t fall asleep for an hour (til midnight) cuz I was so excited, and thus…
the other good news is that I woke up super early and couldn’t fall asleep, so I’m writing this quick post. 🙂
Okay, now down to business…
In mine, I added:
- 1/8 teaspoon Spirulina
- a little handful goji berries
- a few pinches Chia seeds
- 1/4 cup or so vanilla almond milk
- 1/2 mashed ripe bananerrr
- 1/2 scoop vanilla Designer whey protein
- 1/2 cup rolled oats
Disclaimer: The Spirulina makes it look all green and disgusting. The good news about this is that so far I haven’t been able to taste it.
So, I mixed it all up last night and this is what the gooey mess looked like before putting it in the fridge overnight…
I know it looks kinda gross, but you should think about trying it. Even without the Spirulina.
I swear though, that it’s either the addition of superfoods into my diet, all the regular exercise I’m getting, or both, but I feel the best I have (and have the most energy I’ve had) in a really long time.
My body’s lovin’ it, and if that’s not proof enough of the benefits of healthy eating and exercise, what is?
Hope you all have a great day!