I slept in a little and woke up to a beautiful (but cold) sunny morning here!
I started off my morning with the usual serving of steel cut oats (sorry it’s been repetitive, I’m waiting to get paid friday). One more tomorrow and I’ve finally finished my stock of them 🙂
Then, I had a cup of vanilla maple almond yerba mate latte (my new creation, and one of my new favorites…took a tea bag from work yesterday, yum!)
To make it, I heated (or steam at work) a little milk, vanilla almond milk and maple syrup, add in some hot water and then steep! It’s yummy, and has so far done the trick at waking me up, sans the need for coffee…so far… 🙂
The rest of my day will most likely involve a trip to the gym (weights day), a smoothie snack with spirulina, and possibly making a small amount of acorn squash soup.
Stay tuned, and if it’s sunny wherever you are…get outside for a while and enjoy that it isn’t (hopefully) 15 degrees there 🙂
Question: What is your favorite workout move? Why? Would you rather work out arms, abs or legs?